The Effects of Climate Change on Mental Health

Climate, the Earth’s ecosystems, biodiversity, and human civilization are all closely connected. Climate change is man-made, and the consequence of it surpasses the capacity of various ecosystems to adapt. The loss and damage caused are becoming

Role of Physical Activity on Mental Health and Well-Being: A Review

In ancient history, physical activity has its origin. It is believed that the Indus Valley civilization developed the foundation of modern yoga in approximately 3000 B.C. during the early Bronze Age. The beneficial role of physical activity in healthy living and managing health conditions is well documented in the literature. Physical activities provide important health benefits.